- +91 702 248 6667
- Cuddlz.clinic@gmail.com
At Cuddlz – The Women's Clinic, where we recognize the profound importance of nurturing touch in fostering the bond between parents and their newborns. Our infant massage classes offer parents the opportunity to learn gentle and soothing massage techniques to promote relaxation, communication, and attachment with their babies in a supportive and nurturing environment.
Infant massage provides numerous benefits for both babies and parents, including:
Enhanced Bonding and Attachment: Massage creates a deep and meaningful connection between parents and their babies, promoting trust, security, and emotional bonding.
Stress Relief: Gentle massage techniques help relax and calm babies, reducing stress hormones and promoting a sense of comfort and well-being.
Improved Sleep Patterns: Infant massage can help regulate babies’ sleep-wake cycles and promote deeper and more restful sleep, benefiting both babies and parents.
Relief from Discomfort: Massage can alleviate common discomforts in babies, such as gas, colic, constipation, and teething pain, providing soothing relief and comfort.
Stimulation of Development: Massage stimulates babies’ sensory and motor development, promoting body awareness, muscle tone, and coordination.
Communication and Interaction: Through massage, parents learn to recognize and respond to their babies’ cues, fostering communication, responsiveness, and attunement.
Our infant massage classes at Cuddlz – The Women's Clinic are led by experienced instructors who provide hands-on guidance and support to parents as they learn gentle and effective massage techniques for their babies. These techniques include:
Strokes and Movements: Parents learn a variety of gentle strokes and movements to massage their babies’ arms, legs, back, chest, and face, promoting relaxation and comfort.
Gentle Pressure: Parents are taught how to apply gentle pressure to specific areas of their babies’ bodies to provide relief from discomfort and promote relaxation.
Rhythmic Touch: Parents learn to use rhythmic and repetitive touch to create a soothing and calming effect for their babies.
Bonding Rituals: Infant massage classes also incorporate bonding rituals and techniques to enhance the connection between parents and their babies, such as eye contact, singing, and verbal communication.
Infant massage offers numerous benefits for babies, including promoting relaxation, improving sleep patterns, aiding digestion, relieving discomfort from gas or colic, enhancing bonding between parents and babies, stimulating sensory development, and supporting overall growth and development.
You can start massaging your baby soon after birth, once you and your baby have had some time to adjust and establish a routine. Many parents begin incorporating massage into their baby's daily care routine within the first few weeks or months of life.
When massaging your baby, it's important to create a warm, quiet, and comfortable environment free from distractions. Use gentle, loving touch and communicate with your baby through soothing words or soft singing. Start with short massage sessions, gradually increasing the duration as your baby becomes more accustomed to touch.
Some common massage techniques for babies include gentle strokes, circular motions, and light kneading of different body parts such as the legs, arms, back, chest, and feet. You can also incorporate gentle stretching, rocking, and tummy massage to aid digestion and provide comfort.
A baby massage session can vary in length depending on your baby's cues and preferences. It's recommended to start with shorter sessions, around 5-10 minutes, and gradually increase the duration as your baby becomes more accustomed to massage and enjoys the experience.
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